Do you have concerns about falling? Are you interested in improving your balance and flexibility? Join us for the evidence-based workshop, A Matter of Balance. This 8 session workshop will be held once a week on Fridays, from July 13th to August 31st, from 10 to noon at the Walkertown Branch Library. There is no cost to attend and spaces are limited. Please call 336-703-2990 to register.
We have also created a short 2-minute video for you to sample the program. Here is the link: https://youtu.be/EIFjaXd3_s8.
Matter of Balance: No Cost Balance & Flexibility Program
Every Friday, July 13 - Friday, August 31,
10 am - 12 noon
The instructors are Deborah Poole and Flora Poole, who are both community volunteers. The program is affiliated with the Piedmont Triad Regional Council Area Agency on Aging.
Call (336) 703-2990 for more information.
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